Namaslay
An upbeat yoga designed to enhance strength, balance and flexibility in bodyweight movements giving you the edge to find your limit both mentally and physically.
Insights
Schedule
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spinsanity06.45 - 07.45 | ||||||
| 07.00 - 08.00 | |||||||
| 08.00 - 09.00 | |||||||
| 09.00 - 10.00 | |||||||
| 10.00 - 11.00 | |||||||
| 11.00 - 12.00 | Namaschill11.00 - 12.00 Lucy | ||||||
| 12.00 - 13.00 | |||||||
| 13.00 - 14.00 | |||||||
| 14.00 - 15.00 | |||||||
| 15.00 - 16.00 | |||||||
| 16.00 - 17.00 | |||||||
| 17.00 - 18.00 | |||||||
| 18.00 - 19.00 | Ride The Decks18.00 - 18.45 Liz | Namaslay18.00 - 19.00 | Escalate18.00 - 18.30 Badass & Abs18.45 - 19.15 | Namaslift18.00 - 19.00 | |||
| 19.00 - 20.00 | |||||||
|
Click on the class name to get additional info
|
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Monday
-
Spinsanity
06.45 - 07.45
Tuesday
-
Ride The Decks
18.00 - 18.45
Wednesday
-
Namaslay
18.00 - 19.00
Thursday
-
Escalate
18.00 - 18.30
-
Badass & Abs
18.45 - 19.15
Friday
-
Namaslift
18.00 - 19.00
Saturday
-
Namaschill
11.00 - 12.00
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Namaslay18.00 - 19.00 | ||||||
|
Click on the class name to get additional info
|
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Wednesday
-
Namaslay
18.00 - 19.00
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Namaslift18.00 - 19.00 | ||||||
|
Click on the class name to get additional info
|
|||||||
Friday
-
Namaslift
18.00 - 19.00
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 11.00 - 12.00 | Namaschill11.00 - 12.00 Lucy | ||||||
|
Click on the class name to get additional info
|
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Saturday
-
Namaschill
11.00 - 12.00
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Escalate18.00 - 18.30 | ||||||
|
Click on the class name to get additional info
|
|||||||
Thursday
-
Escalate
18.00 - 18.30
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Ride The Decks18.00 - 18.45 Liz | ||||||
|
Click on the class name to get additional info
|
|||||||
Tuesday
-
Ride The Decks
18.00 - 18.45
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 18.00 - 19.00 | Badass & Abs18.45 - 19.15 | ||||||
| 19.00 - 20.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Thursday
-
Badass & Abs
18.45 - 19.15
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
|
Click on the class name to get additional info
|
|||||||
| MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
|---|---|---|---|---|---|---|---|
| 06.00 - 07.00 | Spinsanity06.45 - 07.45 | ||||||
| 07.00 - 08.00 | |||||||
|
Click on the class name to get additional info
|
|||||||
Monday
-
Spinsanity
06.45 - 07.45
