Namaslay
An upbeat yoga designed to enhance strength, balance and flexibility in bodyweight movements giving you the edge to find your limit both mentally and physically.
Insights
Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
06.00 - 07.00 | Spinsanity06.45 - 07.45 | ||||||
07.00 - 08.00 | |||||||
08.00 - 09.00 | |||||||
09.00 - 10.00 | |||||||
10.00 - 11.00 | |||||||
11.00 - 12.00 | Namaschill11.00 - 12.00 | ||||||
12.00 - 13.00 | |||||||
13.00 - 14.00 | |||||||
14.00 - 15.00 | |||||||
15.00 - 16.00 | |||||||
16.00 - 17.00 | |||||||
17.00 - 18.00 | |||||||
18.00 - 19.00 | Ride The Decks18.00 - 18.45 | Namaslay18.00 - 19.00 | Escalate18.00 - 18.30 Badass & Abs18.45 - 19.15 | Namaslift18.00 - 19.00 | |||
19.00 - 20.00 | |||||||
Click on the class name to get additional info
|
Monday
-
Spinsanity
06.45 - 07.45
Tuesday
-
Ride The Decks
18.00 - 18.45
Wednesday
-
Namaslay
18.00 - 19.00
Thursday
-
Escalate
18.00 - 18.30
-
Badass & Abs
18.45 - 19.15
Friday
-
Namaslift
18.00 - 19.00
Saturday
-
Namaschill
11.00 - 12.00
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18.00 - 19.00 | Namaslay18.00 - 19.00 | ||||||
Click on the class name to get additional info
|
Wednesday
-
Namaslay
18.00 - 19.00
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18.00 - 19.00 | Namaslift18.00 - 19.00 | ||||||
Click on the class name to get additional info
|
Friday
-
Namaslift
18.00 - 19.00
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
11.00 - 12.00 | Namaschill11.00 - 12.00 | ||||||
Click on the class name to get additional info
|
Saturday
-
Namaschill
11.00 - 12.00
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18.00 - 19.00 | Escalate18.00 - 18.30 | ||||||
Click on the class name to get additional info
|
Thursday
-
Escalate
18.00 - 18.30
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18.00 - 19.00 | Ride The Decks18.00 - 18.45 | ||||||
Click on the class name to get additional info
|
Tuesday
-
Ride The Decks
18.00 - 18.45
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
18.00 - 19.00 | Badass & Abs18.45 - 19.15 | ||||||
19.00 - 20.00 | |||||||
Click on the class name to get additional info
|
Thursday
-
Badass & Abs
18.45 - 19.15
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
Click on the class name to get additional info
|
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY | |
---|---|---|---|---|---|---|---|
06.00 - 07.00 | Spinsanity06.45 - 07.45 | ||||||
07.00 - 08.00 | |||||||
Click on the class name to get additional info
|
Monday
-
Spinsanity
06.45 - 07.45